Shape Up NYC

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Shaping Up has never been this easy! Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings are varied and include aerobics, yoga, pilates and zumba.

Shape Up NYC is a FREE program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. You can search by location below, or browse the list of classes to find an activity or place that’s right for you!

Shape Up NYC Locations

Location Program Day Time Details
Baychester Community Center Shape Up NYC: Bootcamp Saturday 8:30 a.m.-9:30 a.m. Details
Betances Community Center Shape Up NYC: Dance Fitness Friday 7:00 p.m.-8:00 p.m. Details
Betances Community Center Shape Up NYC: Bootcamp Friday 12:00 p.m.-1:00 p.m. Details
Betances Community Center Shape Up NYC: PiYo Tuesday 7:30 p.m.-8:30 p.m. Details
Bronxworks Classic Center Shape Up NYC: Cardio Dance Tuesday 7:00 p.m.-8:00 p.m. Details
Bronxworks Classic Center Shape Up NYC: Bootcamp Tuesday 8:00 p.m.-9:00 p.m. Details
Bronxworks Classic Center Shape Up NYC: Chair Fitness Monday 6:00 p.m.-7:00 p.m. Details
Bronxworks Classic Center Shape Up NYC: Dance Fitness Saturday 11:00 a.m.-12:00 p.m. Details
Bronxworks Classic Center Shape Up NYC: Cardio Sculpt Monday 7:00 p.m.-8:00 p.m. Details
Butler Houses Community Center Shape Up NYC: Kickboxing Wednesday 7:30 p.m.-8:30 p.m. Details
Butler Houses Community Center Shape Up NYC: Cardio Sculpt Monday 7:30 p.m.-8:30 p.m. Details
Castle Hill Senior Center Shape Up NYC: Zumba Toning Thursday 10:00 a.m.-11:00 a.m. Details
Davidson Community Center (NYCHA) Shape Up NYC: Cardio Sculpt Monday 7:00 p.m.-8:00 p.m. Details
Davidson Community Center (NYCHA) Shape Up NYC: Zumba Tuesday 7:00 p.m.-8:00 p.m. Details
Davidson Community Center Shape Up NYC: Dance Fitness Saturday 10:00 a.m.-11:00 a.m. Details
Eastchester Community Center Shape Up NYC: African Dance Saturday 12:00 p.m.-1:00 p.m. Details
Eastchester Community Center Shape Up NYC: Bootcamp Monday 7:00 p.m.-8:00 p.m. Details
Edenwald Community Center Shape Up NYC: Total Body Conditioning Wednesday 7:00 p.m.-8:00 p.m. Details
Fort Independence Community Center Shape Up NYC: Zumba Tuesday 7:00 p.m.-8:00 p.m. Details
Fort Independence Community Center Shape Up NYC: Cardio Sculpt Thursday 10:00 a.m.-11:00 a.m. Details
Fort Independence Community Center Shape Up NYC: Cardio Kickboxing Thursday 7:00 p.m.-8:00 p.m. Details
Gun Hill Community Center Shape Up NYC: PiYo Saturday 11:00 a.m.-12:00 p.m. Details
Hope of Israel Senior Citizens Center Shape Up NYC: Zumba Wednesday 11:00 a.m.-12:00 p.m. Details
I.S. 192 Shape Up NYC: Low Impact Fitness Saturday 11:00 a.m.-12:00 p.m. Details
I.S. 192 Shape Up NYC: Cardio Bootcamp Thursday 4:15 p.m.-5:15 p.m. Details
Jacobi Medical Center Shape Up NYC: Cross Training Monday 7:00 p.m.-8:00 p.m. Details
Jacobi Medical Center Shape Up NYC: Zumba Tuesday 7:00 p.m.-8:00 p.m. Details
Justice Sonia Sotomayor Community Center Shape Up NYC: Low Impact Fitness Thursday 11:00 a.m.-12:00 p.m. Details
Justice Sonia Sotomayor Community Center Shape Up NYC: PiYo Thursday 6:00 p.m.-7:00 p.m. Details
Justice Sonia Sotomayor Community Center Shape Up NYC: Dance Fitness Thursday 7:00 p.m.-8:00 p.m. Details
Kingsbridge Heights Community Center Shape Up NYC: Bootcamp Saturday 11:00 a.m.-12:00 p.m. Details
Lincoln Hospital Shape Up NYC: Zumba Thursday 5:30 p.m.-6:30 p.m. Details
Lincoln Hospital Shape Up NYC: Zumba Gold Monday 5:30 p.m.-6:30 p.m. Details
Mid-Bronx Senior Citizen Council Shape Up NYC: Workout Warriors/Senior Fitness Friday 10:00 a.m.-11:00 a.m. Details
Morrisania Air Rights Senior Center Shape Up NYC: Senior Dance Fitness Monday 10:30 a.m.-11:30 a.m. Details
New Settlement Community Center Shape Up NYC: Kickboxing Monday 9:00 a.m.-10:30 a.m. Details
New Settlement Community Center Shape Up NYC: Women’s Self Defense Monday 10:30 a.m.-12:00 p.m. Details
New Settlement Community Center Shape Up NYC: Body Sculpting Friday 10:00 a.m.-11:30 a.m.
11:30 a.m.-1:00 p.m.
Details
New Settlement Community Center Shape Up NYC: Zumba Wednesday 12:00 p.m.-1:00 p.m. Details
New Settlement Community Center Shape Up NYC: Zumba Saturday 10:00 a.m.-11:00 a.m. Details
New Settlement Community Center Shape Up NYC: Bootcamp Friday 7:00 p.m.-8:00 p.m. Details
New Settlement Community Center Shape Up NYC: Cardio Sculpt Friday 6:00 p.m.-7:00 p.m. Details
North Central Bronx Hospital Shape Up NYC: Dance Fitness Tuesday 6:00 p.m.-7:00 p.m. Details
Owen Dolen Recreation Center Shape Up NYC: Senior Aerobics Thursday 11:00 a.m.-12:00 p.m. Details
Owen Dolen Recreation Center Shape Up NYC: Zumba Thursday 7:00 p.m.-8:00 p.m. Details
P.S. 86 Shape Up NYC: Kickboxing Friday 6:00 p.m.-7:00 p.m. Details
PSS Highbridge Senior Center Shape Up NYC: Zumba Gold Thursday 10:00 a.m.-11:00 a.m. Details
Pelham Senior Center Shape Up NYC: Chair Yoga Tuesday 1:30 p.m.-2:30 p.m. Details
Poe Park Shape Up NYC: Body Sculpting Wednesday 10:00 a.m.-11:00 a.m. Details
Saturday 10:00 a.m.-11:00 a.m.
Poe Park Shape Up NYC: Zumba Saturday 9:00 a.m.-10:00 a.m. Details
Poe Park Shape Up NYC: Stretching and Toning Thursday 10:00 a.m.-11:00 a.m. Details
Rain Bailey Senior Center Shape Up NYC: Senior Dance Fitness Thursday 10:00 a.m.-11:00 a.m. Details
SAPNA Shape Up NYC: Low Impact Fitness Monday 11:00 a.m.-12:00 p.m. Details
Soundview Community Center Shape Up NYC: Bootcamp Wednesday 7:15 p.m.-8:15 p.m. Details
Soundview Community Center Shape Up NYC: Low Impact Dance Fitness Thursday 7:00 p.m.-8:00 p.m. Details
Soundview Park Shape Up NYC: Bokwa Sunday 11:00 a.m.-12:00 p.m. Details
St. Augustine Our Lady of Victory Church Shape Up NYC: Zumba Thursday 5:30 p.m.-6:30 p.m. Details
St. James Recreation Center Shape Up NYC: Kickboxing Friday 6:00 p.m.-7:00 p.m. Details
St. James Recreation Center Shape Up NYC: Total Body Workout Thursday 11:00 a.m.-12:00 p.m. Details
St. James Recreation Center Shape Up NYC: Zumba Wednesday 9:00 a.m.-10:00 a.m. Details
Saturday 12:30 p.m.-1:30 p.m.
St. Mary’s Recreation Center Shape Up NYC: Body Toning Tuesday 11:00 a.m.-12:00 p.m. Details
Wednesday 11:00 a.m.-12:00 p.m.
St. Mary’s Recreation Center Shape Up NYC: African Dance Monday 6:30 p.m.-8:30 p.m. Details
St. Mary’s Recreation Center Shape Up NYC: Cardio Dance and Tone Saturday 10:00 a.m.-11:00 a.m. Details
St. Mary’s Recreation Center Shape Up NYC: Cardio Sculpt Saturday 10:00 a.m.-11:00 a.m. Details
St. Mary’s Recreation Center Shape Up NYC: Zumba Tuesday 10:00 a.m.-11:00 a.m. Details
Wednesday 10:00 a.m.-11:00 a.m.
Throggs Neck Community Center Shape Up NYC: Total Body Conditioning Wednesday 6:30 p.m.-7:30 p.m. Details
Walton Family Health Center Shape Up NYC: African Dance Fusion Thursday 5:00 p.m.-6:00 p.m. Details
Walton Family Health Center Shape Up NYC: Cardio Sculpt Thursday 6:00 p.m.-7:00 p.m. Details
West Bronx CYO Shape Up NYC: Cardio Dance Tuesday 9:30 a.m.-10:30 a.m. Details
West Bronx CYO Shape Up NYC: Dance Fitness Thursday 9:30 a.m.-10:30 a.m. Details
Williamsbridge Oval Recreation Center 4th Annual Bronx Winterfest Saturday 11:00 a.m.-3:00 p.m. Details
Williamsbridge Oval Recreation Center Shape Up NYC: Zumba Tuesday 7:30 p.m.-8:30 p.m. Details
Williamsbridge Oval Recreation Center Shape Up: Family Workout Tuesday 6:30 p.m.-7:30 p.m. Details
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